After ten years in the health and fitness industry, we have created an incredible program that is a culmination of all of our smaller, most successful programs. Our Total Transformation Program includes everything you will need to be successful, long-term, in achieving great mental, physical and emotional health. On your journey to achieving your weight loss goal, we want you to gain a lot too! Not weight of course! We want you to gain confidence, self-esteem, happiness, better physical and emotional health, more fulfilling relationships with your friends and family, better ways to deal with stress and anxiety….and the list goes on. We are so much more than a fitness studio. This is about TRANSFORMATION. You deserve to live a life you love in a body that you love!
In our outdoor obstacle race training yard, we can climb ropes, jump over walls, go across monkey bars, swing from rings, crawl in the mud and so much more! It will take you back to the fun and adventure of childhood while getting in an incredible workout! This co-ed program takes you to all kinds of different destinations to experience different types of training. We hike, we ruck, we run, we walk, we climb hills, we climb stairs, we carry things, we throw things, it is just primal fun! Not everyone that trains in our Spartan SGX program does Spartan Races, some just train because it is fun and challenging. But we do have a large race team that participates in races all over North America and we even have races that have travelled overseas to race. You really have to experience it to appreciate it!